Whether you are working toward losing weight, gaining muscle, running your first 5k, or any goal in between, it’s important to surround yourself with positive, supporting people who challenge you and encourage you to keep pushing… even when the going gets tough. That’s what this six-week program is all about. Joining a community of like-minded individuals working toward your goals and supporting each other along the way.
Eliminate confusion on what to eat next, what workouts to do, and have the support and accountability to lose your first 5-20 lbs this summer – regardless of your age, weight, or fitness level!