6-week Transformation Challenge
Start your
TRANSFORMATION WITH US
Whether you are working toward losing weight, gaining muscle, running your first 5k, or any goal in between, it’s important to surround yourself with positive, supporting people who challenge you and encourage you to keep pushing… even when the going gets tough. That’s what this six-week program is all about. Joining a community of like-minded individuals working toward your goals and supporting each other along the way.
Eliminate confusion on what to eat next, what workouts to do, and have the support and accountability to lose your first 5-20 lbs this summer – regardless of your age, weight, or fitness level!
SEE WHAT KIND OF RESULTS OUR MEMBERS HAVE ACHIEVED…AND YOU CAN TOO!
Register NOW for the Six-Week Total Body Transformation Challenge
June 20 - July 30
HERE'S WHAT YOU GET
Take the guesswork out of workouts, nutrition, and accountability.
UNLIMITED GROUP PERSONAL TRAINING
Forget endless hours in the gym. Our 30 - 60 minute workouts will help you burn calories and turn your body into a fat-burning machine.
PRIVATE FACEBOOK GROUP
Private Facebook Group where your friends and our team will keep you motivated and supported throughout the Challenge.
CUSTOMIZED NUTRITION PLAN
You will get all of the tools you need to transition into making the right food choices without starving and without giving up taste!
REACHING YOUR GOALS
You can expect to be 5-20 lbs. lighter. Tighten your belly, hips, and thighs. Building strength and confidence in your body. Gaining mental clarity and focus. Sleep better. Just to name a few!
POSITIVE SUPPORT & LIKE-MINDED INDIVIDUALS
You will be joining a community of like-minded individuals working towards your goals and supporting each other a long the way.
PRIZES FOR WINNERS
We have prizes up for grabs - weekly and overall transformation!
Why You Need to Join this Challenge
If you answer yes to any of these questions, this challenge is for you!
DO YOU STRUGGLE WITH YOUR WEIGHT?
- Have you tried diets that are impossible to stick to and flat out don’t work?
- Are your clothes not fitting the way they should?
- Do you have trouble spots on your body that just won’t go away?
- Are you self-conscious about how your body looks and feels?
- Is your busy schedule keeping you from being fit and feeling good?
THIS CHALLENGE IS A FUN AND GREAT WAY TO:
- Eat better, without dieting or feeling deprived.
- Get active, no matter what shape you are in now.
- Ditch the food rules, drop the fad diets, and conflicting advice.
- Build fitness into your life, without it taking over.
- Achieve and maintain your goals, even when life gets busy.
- Meet new people that are on the same path as you.
AFTER SIX WEEKS YOU'LL END UP:
- Being 5-20 pounds lighter
- Tightening your belly, hips, and thighs
- With more energy to tackle your busy life
- Building physical strength and confidence in your body
- Gaining mental clarity and focus
- Sleeping better at night
- More stable, more positive mood throughout the day
- Being more comfortable in your clothes (although you will have to buy some new ones)
- Letting go of food confusion, learning what to eat, and how to not stress about it
More Information
FREQUENTLY ASKED QUESTIONS
What are the session times?
We have options that work for EVERYONE — before work or school hours and in the evening after work and school. And because the workouts are only 30-60 minutes — you’ll be in and out in no time.
Freedom Fitness Training Hours:
MON - THU: 5:15am, 6am, 8:00am, 9:00am, 4:30pm, 5:15pm, 6pm
FRI: 5:15am, 6am, 8:00am, 9:15am, 4:30pm, 5:15pm
SAT: 7:45am, 9:00am
Freedom Fitness Training Hours:
MON - THU: 5:15am, 6am, 8:00am, 9:00am, 4:30pm, 5:15pm, 6pm
FRI: 5:15am, 6am, 8:00am, 9:15am, 4:30pm, 5:15pm
SAT: 7:45am, 9:00am
When does it start?
This Transformation Challenge starts Monday, June 20th and will run for 6 weeks.
How much does it cost to participate?
The Six-Week Total Body Summer Transformation Challenge is priced at $20 registration fee and only $20 a week. But you need to secure your spot today because this challenge is ONLY available for the first 23 people who register.
Who is the program for?
MEN & WOMEN from any fitness level can participate in this program.
Everyone is welcome here at Freedom Fitness!
Everyone is welcome here at Freedom Fitness!
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results.
Each session is in a judgement-free, fun, energetic environment — so you’ll actually look forward to coming in!
Each session is in a judgement-free, fun, energetic environment — so you’ll actually look forward to coming in!
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can. As a matter of fact... YOU REALLY SHOULD!
Our passionate personal trainers will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
Our passionate personal trainers will ensure you can complete the program and get amazing results regardless of your current fitness abilities.